Back pain, neck pain, and aching shoulders are an epidemic in our modern world. "Just take a pill!" urges the media; "It's just your age showing", we're told.
But it is not normal to have pain!
We're living in a culture of sitting, and it's killing our health.
The Posture Program explains WHY you have pain, the effects of bad posture and how YOU can have a pain-free back, more mobility, and a more active life.
You'll feel great at work, and all day.
You'll have more energy.
Be more productive.
And that extra weight might just fall off, with hormonal balancing that comes from great posture.